Scrambled eggs with mushrooms and tomatoes

Scrambled eggs with mushrooms and cherry tomatoes is an easy recipe to prepare, very nutritious and ideal for a quick and tasty

Scrambled eggs with mushrooms and tomatoes
Ayurveda & Kitchari Detox

Ayurveda is defined as the science of living, far from the western perspective where every problem has a single cause, Ayurvedi

Ayurveda & Kitchari Detox
Vegan Chocolate Mousse

There are days when the desire for chocolate surpasses us. Today we are going to make a vegan chocolate mousse!

Vegan Chocolate Mousse
Tuna and pineapple skewers

To assemble the skewers we will need some sticks. I advise you to use them in metal, so we avoid using and throwing...

Tuna and pineapple skewers
Kitchari

Kitchari is a traditional dish of Ayurvedic medicine, which stands out for using the kitchen as a means to find the balance of

Kitchari
Stuffed eggs

Stuffed eggs do not have to be with mayonnaise ... they can be filled with avocado! Avocado is healthy and much tastier...

Stuffed eggs
Zucchini and meat lasagna

Zucchini lasagna is a very complete and ideal dish for the whole family...

Zucchini and meat lasagna
Green gazpacho

Once I saw a green gazpacho and it caught my attention. One of my clients brought me cucumbers from their garden...

Green gazpacho
Grilled tofu with carrots

The tofu is better if it is fermented. The carrots will be seasoned with garlic, cumin and salt. Combination suitable for all a

Grilled tofu with carrots
Pea cream

Quick, simple and if you like peas ... you'll love it!

Pea cream
Buddha bowl

I call it "a little bit of everything." It is very tasty!

Buddha bowl